It was time for the week 4 exhaustion test. I almost forgot about it as I was getting ready for bed later than normal. Despite wanting to simply crawl into bed, I knew I better stick to my plan. Yes, I was very tired, but it was test time.
I was able to do 44 good form pushups. I skipped count on 2 pushups that I felt shouldn't count. I was also losing form at the end, so while I thought i could eek out a few more, I wasn't sure I would be able to judge if I stayed in good form.
Week 5 begins tonight.
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