The weight is still coming off. I thought for sure that CRIM weekend was going to put a minor snag in the weight loss. I pigged out for 3 days and only logged the 10 mile race. When I came back to work on Monday, I was pleasantly surprised with my weight.
A short term goal has been to have a pre-run weight of 195, and I have flirted with breaking 194 after a run. I still weigh myself each monday post-run as my "official" weight for the week. That weight was 194.7 lbs even after a bloated weekend of food.
The real reward for the week was being able to get right back into watching my diet with no problem. Thursday was my last weekday run, and before the run I was 194.8 and post run, I was 193.1. The whole 8 mile run was in the rain, so when I got back I was soaking wet and water logged. I figure I would have broke 193 if I was dry :) But progress is progress!
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